People always say you could been given all the compliments in the world and its the bad ones that stay with you. This is completely true, when friends, family or anyone else say something nice I never believe it. I will always shrug it off or just say thanks without really thinking about it.
I drew this quick sketch to anyone who doesn't understand what I'm trying to put across.
Whilst you may not be able to break through the box just yet, you will one day, because the bullies of your past will never win.